Heavenly Heat Red Light Therapy Sauna Review - Does it hold up to the hype?
Time to read 3 min
We absolutely love our Heavenly Heat 2-Person Red Light Therapy Sauna. It’s rare to find a sauna built with such clean materials — no glues, no plywood, no chemical smells. The red light feels powerful and calming, and knowing it’s true clinical-grade quality makes every session feel like real therapy.
What Makes the Heavenly Heat Red Light Sauna different?
Most sauna companies these days claim to offer “full spectrum” heat or “red light therapy,” but once you dig deeper, it’s clear that those features are often just marketing fluff. Many brands simply add a few red light bulbs inside their saunas and call it a day. The problem is that these bulbs don’t deliver the correct wavelengths or the necessary irradiance (light strength) to trigger real therapeutic effects.
The Heavenly Heat 2-Person Red Light Therapy Sauna is built differently. Its red and near-infrared lights are clinical-grade, meaning they actually reach the tissue depth needed to support recovery, collagen production, and cellular repair. The panels are integrated into the sauna’s design—not added as decoration—so the light coverage is even and effective. Combined with its verified low EMF heaters and chemical-free construction (no plywood, no glues, no stains), it delivers a pure, powerful heat that feels therapeutic rather than artificial.
Once you’ve experienced this level of quality, it’s hard to go back. You start realizing how many “full spectrum” saunas are just glowing boxes—while this one feels like real wellness technology done right.
Product Highlights
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True Full Spectrum: Far, mid, and near-infrared wavelengths plus clinical-grade red light therapy.
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Verified Low EMF: Independently tested for near-zero electric and magnetic fields.
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Non-Toxic Construction: 100% solid wood — no glues, plywood, or chemical stains.
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Fast, Even Heating: Heats up quickly with consistent temperature distribution.
- Clinical-Grade Red Light Panels: Deliver proper irradiance for real therapeutic results.
How to Use the Heavenly Heat 2-Person Red Light Therapy Sauna
Preheat the Sauna
Turn on your Heavenly Heat sauna and allow it to warm to around 115°F–125°F. This model is designed to heat up evenly without the harsh “blast” of cheaper saunas, so you can enter while it’s still preheating if you prefer a gradual warm-up.Start With the Red Light Therapy
Once inside, switch on the red and near-infrared lights right away. These lights are clinical-grade, so you’ll want them on during the first part of your session when your skin is still dry. This allows the wavelengths to fully penetrate the tissue before heavy sweating begins.Use Towels Throughout the Session
Because Heavenly Heat uses pure, untreated wood with no stains or sealants, it’s important to place towels on the bench, backrest, and floor to protect the wood from sweat. Keep one small towel handy to gently wipe your skin as you start to perspire—this prevents sweat from blocking the red light’s absorption.Relax and Breathe
Sit comfortably and focus on slow, deep breathing. The red light will create a soft, therapeutic glow while the far infrared heaters gradually raise your core temperature, improving circulation and promoting detox.Mid-Session Adjustments
After about 10–15 minutes, you’ll start sweating steadily. At this point, you can either keep the red light on for continued cellular support or turn it off to focus on the deeper heat from the infrared panels. Listen to your body—each session can be a bit different.Cool Down Naturally
After 20–30 minutes total, step out slowly and allow your body to cool down naturally. Drink plenty of water and give yourself a few minutes before showering to let your heart rate return to normal.
Size & Dimensions:
This sauna is comfortable for couples and offers enough room to sit sideways if using alone.
Cons of the Heavenly Heat Red Light Sauna
Priced Above Mass-Market Models: The Heavenly Heat 2-Person Red Light Therapy Sauna costs more than typical Amazon or big-box brands, but that difference reflects its true therapeutic design, clinical-grade red light output, and non-toxic construction. You’re not paying for luxury—you’re paying for results and transparency.
Check Pricing
Longer Lead Times: As a small, specialized manufacturer, Heavenly Heat often builds to order. This means delivery can take longer than mass-produced saunas, but the tradeoff is precision craftsmanship and clean materials you won’t find in factory-made units. Make sure to check lead times because they often have products in stock as well.
Check Lead Times
Conclusion:
The Heavenly Heat 2-Person Red Light Therapy Sauna stands in a category of its own. While most “full spectrum” saunas rely on marketing terms and weak red bulbs, this unit delivers clinical-grade near-infrared and red light therapy, paired with verified low EMF performance and chemical-free craftsmanship. Every detail—from the solid wood construction to the even heat distribution—shows a focus on health, not hype.
It’s not the cheapest sauna on the market, and you may wait a little longer for delivery, but the difference is undeniable once you step inside. For those who value purity, performance, and proven wellness benefits, Heavenly Heat isn’t just another infrared sauna—it’s the gold standard.
