The infrared sauna is suitable for people who do not tolerate high temperatures. It is also designed for people [...]

What is a sauna? The sauna originates from the Sandinavian countries.It is particularly popular in Finland, hence [...]

The sauna is a tradition that comes straight from northern countries and particularly from Finland. Fashion has [...]

Frustration is a human emotion, but it tends to drag us down. Take our test and find out how to manage it! We have [...]

You want to lose weight and don’t know how to do it? To lose weight in the long term, it is better to make a [...]

To get the most out of the benefits of the sauna, and the masters in this field being the Finns, the ideal is to [...]

For many people, slimming down is restrictive, difficult to accomplish without upsetting their habits; however, it [...]

Coming from the Nordic countries, the practice of sauna is a social and family tradition very appreciated by [...]

The home sauna is the essential equipment for Finnish and Swedish bath enthusiasts. With beneficial effects on [...]

Thanks to the dry heat that is diffused, the sauna relaxes, fights against stress, and tends to reduce fatigue. [...]