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My colleague, after spending about 3 months having regular sauna baths, was so impressed with the way he felt and he knew he wanted to get one. He was convinced that his friend had the best infrared sauna and he was determined to join the league of sauna owners....
Where do we begin? By now it is no hidden secret what saunas can do for us, from the fact that they help us burn calories and release toxins from our bodies through sweating. Still it is important to get into some other health benefits of using saunas. In this...